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Congratulations to the winners of #R3run Run for Sustainability! You win a 4k racekit! Details how to get your free racekit soon!

#photofy #photofyapp
@photofyapp

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#getupandtrain visit #CFMNLStriking at CFMNL Eastwood One Orchard Place.

Interested for a mix of Crossfit and kickboxing? Pm me for special rates. 👊💪 (at CFMNL Striking)

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Get Rewards with Your Mizuno Prestige Card!

2 winners will be drawn on July 21, Monday!

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I have a fascination of flight. I’m afraid of heights though, I’m more after the feeling of freedom and you can spread your wings and soar.

For some reason, I have clipped wings. Compromise and consideration crippled me. Sarcasm became my excuse, something that I can just laugh at, on my expense.

And so I enjoy seeing a vast horizon, whether it’d be sky, sea or the mountain. I don’t see limits, something that held me ever since.

Last night I remembered how it felt to be important. I don’t seek attention but last night when the crowd suddenly burst into song, simply singing “Happy birthday” and strangers were cheering, smiling and clapping; I thought wow, I thought I was 7 years old again, so carefree and enjoying what’s it like being a child.

Nah, I can’t afford to be like that. Every move is calculated. I am limited by the harsh reality of maturing early, to defend myself and explain things.

But I will still strive to be free, just like the bird just hopping around and flying where it wanted it to be.

I may have clipped wings, but I will still flap it while I can.

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spiritualinspiration:

Friend, when the day of trouble comes, know that God is with you and for you. He’s not the one who is against you. Keep your eyes on Him. Trust that He has a plan. Trust that He will make your crooked places straight and your rough places smooth. Lift your eyes to Jesus because He is the Author and Finisher of your faith — a very present help in the day of trouble.

(via spiritualinspiration)

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My playlists: Late night reading, Crossfit, Your favorite coffeehouse, music for airports, Beach… Just a few reasons why I enjoy #Spotify

Coldplay, Zedd, Sam Smith, Iggy Azalea, Emeli Sande…some artists for easy listening. How about you?

#GoSURFSpotify @enjoyglobe

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So I had this as my birthday gift. I miss reading. Interesting how Statistics (my undergrad course) will be applied in love at first sight. Yep, other than coffee, I guess a good book will do as a present (of course, there’s also new shoes, sneakers, ipod, jeans or shirts haha!) Here’s to a well deserved break! 🎉🎁🎂

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Are You A Hero or a Villain? Join Who Run the World on September 14!

Press Release

It felt like I am doing a Throwback Thursday. My college organization in UP Diliman, UP Variates is organizing a fun run entitled Who Run The World? in UP Diliman on September 14 to kickstart the anniversary of UPV.

Who Run the World_RFM

This is not just your usual fun run. Besides you can wear your own hero or villain, you will actually help the following beneficiaries, Tahanan ng Pagmamahal and…

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Get Rewards with Your Mizuno Prestige Card!

Press Release

What if everybody ran? And what if you are one of them?

Mizuno Prestige Card Giveaway_RFM

With Mizuno, you can actually join the #IfEverybodyRan movement by simply having the Mizuno Prestige Card!

The Mizuno Prestige Card gives the cardholder special promos and privileges for a periodic basis. For this month, cardholders just have to visit the Mizuno site and they can look at the Mizuno Prestige Card mark and…

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Send-Off Expo of Cobra Ironman 70.3 from July 11 to 13 at Rockwell!

 

 

Press Release

Attention triathletes preparing for the Cobra Ironman 70.3 on August at Lapu-Lapu City Cebu, head to The Rockwell Tent as talks from coaches, elite athletes and fellow triathletes share their stories on how to prepare for the race.
cobra IM 2014_RFM

(Manila, Philippines) The biggest and most challenging triathlon race in the country is back this August in its host location, Lapu-Lapu City…

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